My Therapy Updates

Naiwen

Active member
Local time
Today, 08:39
So I’m back from a very intense, but fruitful T session. I’m starting male-female relationship therapy as well as ergo therapy. As I think incorporating physical relaxation exercises could help me a lot more than anything else to love myself more. I already am over my suicidal depression, but have a long way to go still for my communication and socializing skills. Starting next week or the one after, I’ll have 2 Ts : my usual one and an ergo therapist.
 

Naiwen

Active member
Local time
Today, 08:39
My session has gone extremely well with my interpersonal communication course and exposure therapy. I’m not scared to interact with others anymore.
 
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